/**
 * Customer Portal CSS
 * BodyInProgress Theme
 */

:root {
    --bip-primary-orange: #FF7A1F;
    --bip-background-cream: #F5EFE7;
    --bip-white: #FFFFFF;
    --bip-text-dark: #1A1A2E;
    --bip-text-gray: #6B7280;
    --bip-background-light: #F8F9FA;
    --bip-radius-sm: 8px;
    --bip-radius-md: 16px;
    --bip-radius-lg: 24px;
    --bip-shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.05);
    --bip-shadow-md: 0 4px 12px rgba(0, 0, 0, 0.08);
    --bip-transition: 0.3s ease;
}

/* Container */
.bip-portal {
    background: #fdf3ed;
    min-height: 100vh;
    padding: 0;
    margin: 0;
    font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', 'Inter', 'Poppins', sans-serif;
    display: flex;
    flex-direction: column;
}

.bip-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Portal Header */
.bip-portal-header {
    background: var(--bip-white);
    padding: 32px 0;
    margin-bottom: 48px;
    box-shadow: var(--bip-shadow-sm);
}

.bip-header-content {
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 24px;
}

.bip-portal-header h1 {
    font-size: 32px;
    font-weight: 800;
    color: var(--bip-text-dark);
    margin: 0 0 8px 0;
}

.bip-subtitle {
    color: var(--bip-text-gray);
    font-size: 16px;
    margin: 0;
}

/* Buttons */
.bip-button {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    padding: 14px 28px;
    border-radius: var(--bip-radius-lg);
    font-weight: 600;
    font-size: 16px;
    text-decoration: none;
    transition: all var(--bip-transition);
    cursor: pointer;
    border: none;
}

.bip-button-primary {
    background: var(--bip-primary-orange);
    color: var(--bip-white);
}

.bip-button-primary:hover {
    background: #E66A0F;
    transform: translateY(-2px);
    box-shadow: 0 8px 16px rgba(255, 122, 31, 0.3);
}

.bip-button-secondary {
    background: transparent;
    color: var(--bip-primary-orange);
    border: 2px solid var(--bip-primary-orange);
}

.bip-button-secondary:hover {
    background: #FFF4ED;
}

/* Package Overview */
.bip-package-overview {
    margin-bottom: 48px;
}

.bip-package-card {
    background: linear-gradient(135deg, #FF7A1F 0%, #FF9A5A 100%);
    color: var(--bip-white);
    padding: 32px;
    border-radius: var(--bip-radius-md);
    display: flex;
    align-items: center;
    gap: 24px;
    box-shadow: var(--bip-shadow-md);
}

.bip-package-icon {
    width: 64px;
    height: 64px;
    background: rgba(255, 255, 255, 0.2);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.bip-package-content h2 {
    font-size: 28px;
    margin: 0 0 8px 0;
    font-weight: 700;
}

.bip-package-content p {
    margin: 0;
    opacity: 0.95;
}

/* Program Tabs */
.bip-program-tabs {
    display: flex;
    gap: 16px;
    margin-bottom: 32px;
    background: var(--bip-white);
    padding: 8px;
    border-radius: var(--bip-radius-md);
    box-shadow: var(--bip-shadow-sm);
}

.bip-tab-btn {
    flex: 1;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    padding: 16px 24px;
    border: none;
    background: transparent;
    color: var(--bip-text-gray);
    font-size: 16px;
    font-weight: 600;
    border-radius: var(--bip-radius-sm);
    cursor: pointer;
    transition: all var(--bip-transition);
}

.bip-tab-btn:hover {
    background: #F8F9FA;
}

.bip-tab-btn.active {
    background: var(--bip-primary-orange);
    color: var(--bip-white);
}

.bip-tab-btn svg {
    flex-shrink: 0;
}

.bip-tab-content {
    display: none;
}

.bip-tab-content.active {
    display: block;
}

/* Section */
.bip-section {
    margin-bottom: 64px;
}

.bip-section-header {
    display: flex;
    align-items: center;
    gap: 20px;
    margin-bottom: 32px;
}

.bip-section-icon {
    width: 64px;
    height: 64px;
    background: #FFF4ED;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.bip-section-icon svg {
    color: var(--bip-primary-orange);
}

.bip-section-header h2 {
    font-size: 32px;
    font-weight: 700;
    color: var(--bip-text-dark);
    margin: 0 0 8px 0;
}

.bip-section-meta {
    color: var(--bip-text-gray);
    margin: 0;
    font-size: 16px;
}

/* Intro Box */
.bip-intro-box {
    background: var(--bip-white);
    padding: 24px;
    border-radius: var(--bip-radius-md);
    border-left: 4px solid var(--bip-primary-orange);
    margin-bottom: 32px;
    box-shadow: var(--bip-shadow-sm);
}

.bip-intro-box p:first-child {
    margin-top: 0;
}

.bip-intro-box p:last-child {
    margin-bottom: 0;
}

/* Week Card */
.bip-week-card {
    background: var(--bip-white);
    border-radius: var(--bip-radius-md);
    margin-bottom: 32px;
    overflow: hidden;
    box-shadow: var(--bip-shadow-md);
    transition: all var(--bip-transition);
}

.bip-week-card:hover {
    box-shadow: 0 8px 24px rgba(0, 0, 0, 0.12);
}

.bip-week-header {
    background: #fff4ed;
    padding: 24px 32px;
}

.bip-week-header h3 {
    margin: 0;
    font-size: 24px;
    font-weight: 700;
    color: var(--bip-text-dark);
}

.bip-week-number {
    color: var(--bip-primary-orange);
    padding-right: 20px;
}

.bip-week-title {
    color: var(--bip-text-dark);
}

.bip-week-content {
    padding: 32px;
}

.bip-week-description {
    color: var(--bip-text-gray);
    margin-bottom: 24px;
    line-height: 1.6;
}

/* Tips Box */
.bip-tips-box {
    background: #FFF4ED;
    padding: 16px 20px;
    border-radius: var(--bip-radius-sm);
    border-left: 4px solid var(--bip-primary-orange);
    margin: 16px 0 24px 0;
    color: var(--bip-text-dark);
    line-height: 1.6;
}

.bip-tips-box strong {
    color: var(--bip-primary-orange);
}

/* Macros Display */
.bip-macros-display {
    background: #FFF4ED;
    padding: 24px;
    border-radius: var(--bip-radius-sm);
    margin: 24px 0;
}

.bip-macros-display h4 {
    color: var(--bip-primary-orange);
    margin: 0 0 16px 0;
    font-size: 18px;
    font-weight: 600;
}

.bip-macros-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(120px, 1fr));
    gap: 16px;
}

.bip-macro-item {
    text-align: center;
}

.bip-macro-value {
    font-size: 26px;
    font-weight: 700;
    color: var(--bip-text-dark);
    margin-bottom: 4px;
}

.bip-macro-label {
    font-size: 14px;
    color: var(--bip-text-gray);
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.bip-macros-note {
    margin-top: 12px;
    margin-bottom: 0;
    color: var(--bip-text-gray);
    font-style: italic;
}

.bip-macro-calories .bip-macro-value {
    color: var(--bip-primary-orange);
}

/* Day Cards (Accordion for Days) */
.bip-day-card {
    background: #F8F9FA;
    border-radius: var(--bip-radius-sm);
    margin: 16px 0;
    overflow: hidden;
    border: 1px solid #E5E7EB;
}

.bip-day-header {
    background: #FFF4ED;
    padding: 16px 20px;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: background var(--bip-transition);
}

.bip-day-header:hover {
    background: #FFE8D8;
}

.bip-day-title {
    margin: 0;
    font-size: 18px;
    font-weight: 600;
    color: var(--bip-text-dark);
}

.bip-day-toggle {
    color: var(--bip-primary-orange);
    transition: transform var(--bip-transition);
    flex-shrink: 0;
}

.bip-day-card:not(.collapsed) .bip-day-toggle {
    transform: rotate(180deg);
}

.bip-day-content {
    padding: 20px;
}

/* Meals */
.bip-meals-container h4 {
    color: var(--bip-text-dark);
    font-size: 20px;
    margin: 0 0 16px 0;
}

.bip-meal-card {
    background: var(--bip-background-light);
    padding: 20px;
    border-radius: var(--bip-radius-sm);
    margin-bottom: 16px;
    border: 1px solid #E5E7EB;
}

.bip-meal-header h5 {
    color: var(--bip-text-dark);
    font-size: 18px;
    font-weight: 600;
    margin: 0 0 4px 0;
}

.bip-meal-time {
    color: var(--bip-text-gray);
    font-weight: 400;
    font-size: 14px;
    margin-left: 8px;
}

.bip-meal-description {
    color: var(--bip-text-gray);
    margin: 12px 0;
    line-height: 1.6;
}

.bip-meal-ingredients {
    margin: 16px 0;
}

.bip-meal-ingredients strong {
    color: var(--bip-text-dark);
    display: block;
    margin-bottom: 8px;
}

.bip-meal-ingredients ul {
    margin: 0;
    padding-left: 20px;
}

.bip-meal-ingredients li {
    color: var(--bip-text-gray);
    margin-bottom: 4px;
}

.bip-meal-instructions {
    margin-top: 16px;
}

.bip-meal-instructions strong {
    color: var(--bip-text-dark);
    display: block;
    margin-bottom: 8px;
}

/* Workouts */
.bip-workout-card {
    background: var(--bip-background-light);
    border-radius: var(--bip-radius-sm);
    margin-bottom: 20px;
    border: 1px solid #E5E7EB;
    overflow: hidden;
}

.bip-workout-header {
    background: #FFF4ED;
    padding: 16px 20px;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: background var(--bip-transition);
}

.bip-workout-header:hover {
    background: #FFE8D8;
}

.bip-workout-title-wrapper {
    flex: 1;
}

.bip-workout-header h4 {
    color: var(--bip-text-dark);
    font-size: 18px;
    font-weight: 600;
    margin: 0 0 4px 0;
}

.bip-workout-day {
    color: var(--bip-primary-orange);
    font-weight: 700;
}

.bip-workout-duration {
    display: flex;
    align-items: center;
    gap: 6px;
    color: var(--bip-text-gray);
    font-size: 14px;
}

.bip-workout-toggle {
    color: var(--bip-primary-orange);
    transition: transform var(--bip-transition);
    flex-shrink: 0;
    margin-left: 16px;
}

.bip-workout-card:not(.collapsed) .bip-workout-toggle {
    transform: rotate(180deg);
}

.bip-workout-content {
    padding: 20px;
}

.bip-workout-description {
    color: var(--bip-text-gray);
    margin-bottom: 20px;
    line-height: 1.6;
}

/* Exercises Table */
.bip-exercises-table {
    overflow-x: auto;
}

.bip-exercises-table table {
    width: 100%;
    border-collapse: collapse;
    background: var(--bip-white);
    border-radius: var(--bip-radius-sm);
    overflow: hidden;
}

.bip-exercises-table thead {
    background: var(--bip-background-cream);
}

.bip-exercises-table th {
    padding: 12px 16px;
    text-align: left;
    font-weight: 600;
    color: var(--bip-text-dark);
    font-size: 14px;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.bip-exercises-table td {
    padding: 16px;
    border-bottom: 1px solid #E5E7EB;
    color: var(--bip-text-gray);
}

.bip-exercises-table tbody tr:last-child td {
    border-bottom: none;
}

.bip-exercises-table tbody tr:hover {
    background: var(--bip-background-light);
}

.bip-exercise-name {
    color: var(--bip-text-dark);
    font-weight: 600;
}

.bip-exercise-video-link {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    color: var(--bip-primary-orange);
    text-decoration: none;
    font-weight: 600;
}

.bip-exercise-video-link:hover {
    text-decoration: underline;
}

.bip-exercise-notes {
    font-size: 13px;
    color: var(--bip-text-gray);
    margin-top: 4px;
    font-weight: 400;
}

/* Empty State */
.bip-empty-state {
    text-align: center;
    padding: 80px 20px;
}

.bip-empty-icon {
    width: 96px;
    height: 96px;
    background: var(--bip-background-light);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 24px;
}

.bip-empty-icon svg {
    color: var(--bip-text-gray);
}

.bip-empty-state h2 {
    color: var(--bip-text-dark);
    font-size: 24px;
    margin: 0 0 12px 0;
}

.bip-empty-state p {
    color: var(--bip-text-gray);
    font-size: 16px;
    margin: 0;
}

/* Login/Auth Pages */
.bip-login-message,
.bip-password-setup,
.bip-password-prompt {
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 40px 20px;
}

.bip-card {
    background: var(--bip-white);
    padding: 48px;
    border-radius: var(--bip-radius-md);
    box-shadow: var(--bip-shadow-md);
    max-width: 500px;
    width: 100%;
}

.bip-header {
    text-align: center;
    margin-bottom: 32px;
}

.bip-header h1 {
    color: var(--bip-text-dark);
    font-size: 28px;
    font-weight: 700;
    margin: 0 0 12px 0;
}

.bip-header p {
    color: var(--bip-text-gray);
    margin: 0;
}

.bip-info-box {
    display: flex;
    gap: 20px;
    background: var(--bip-background-light);
    padding: 24px;
    border-radius: var(--bip-radius-sm);
    margin: 24px 0;
}

.bip-info-box .bip-icon {
    color: var(--bip-primary-orange);
    flex-shrink: 0;
}

.bip-info-box h3 {
    color: var(--bip-text-dark);
    font-size: 18px;
    margin: 0 0 12px 0;
}

.bip-info-box ol {
    margin: 0;
    padding-left: 20px;
}

.bip-info-box li {
    color: var(--bip-text-gray);
    margin-bottom: 8px;
}

.bip-help-text {
    background: #FFF4ED;
    padding: 20px;
    border-radius: var(--bip-radius-sm);
    border-left: 4px solid var(--bip-primary-orange);
}

.bip-help-text p {
    margin: 0;
    color: var(--bip-text-gray);
    line-height: 1.6;
}

/* Forms */
.bip-form {
    margin-top: 32px;
}

.bip-form-group {
    margin-bottom: 20px;
}

.bip-form-group label {
    display: block;
    color: var(--bip-text-dark);
    font-weight: 600;
    margin-bottom: 8px;
}

.bip-form-group input {
    width: 100%;
    padding: 12px 16px;
    border: 2px solid #E5E7EB;
    border-radius: var(--bip-radius-sm);
    font-size: 16px;
    transition: all var(--bip-transition);
}

.bip-form-group input:focus {
    border-color: var(--bip-primary-orange);
    outline: none;
    box-shadow: 0 0 0 3px rgba(255, 122, 31, 0.1);
}

.bip-form button[type="submit"] {
    width: 100%;
    margin-top: 8px;
}

.bip-form-note {
    text-align: center;
    color: var(--bip-text-gray);
    font-size: 14px;
    margin-top: 16px;
}

.bip-error-message {
    background: #FEE2E2;
    color: #DC2626;
    padding: 12px 16px;
    border-radius: var(--bip-radius-sm);
    margin-bottom: 20px;
    font-weight: 600;
}

/* Main content wrapper - for sticky footer */
.bip-portal-main {
    flex: 1;
}

/* Footer - sticky at bottom */
.bip-portal-footer {
    background: var(--bip-white);
    padding: 32px 0;
    margin-top: auto;
    border-top: 1px solid #E5E7EB;
}

.bip-portal-footer p {
    text-align: center;
    color: var(--bip-text-gray);
    margin: 0;
}

.bip-portal-availability {
    text-align: center;
    font-size: 13px;
    color: var(--bip-text-gray);
    margin-top: 8px;
}

/* Week Card Accordion */
.bip-week-header {
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: background var(--bip-transition);
}

.bip-week-header:hover {
    background: #ffe8d8;
}

.bip-week-header-left {
    flex: 1;
}

.bip-week-header-right {
    display: flex;
    align-items: center;
    gap: 20px;
}

.bip-week-calories {
    background: var(--bip-primary-orange);
    color: white;
    padding: 8px 16px;
    border-radius: 20px;
    font-size: 14px;
    font-weight: 600;
    white-space: nowrap;
}

.bip-week-calories span {
    font-weight: 400;
    opacity: 0.9;
}

.bip-week-toggle {
    color: var(--bip-primary-orange);
    transition: transform var(--bip-transition);
    flex-shrink: 0;
}

.bip-week-card:not(.collapsed) .bip-week-toggle {
    transform: rotate(180deg);
}

.bip-week-card.collapsed .bip-week-content {
    display: none;
}

/* Meal Sections */
.bip-meal-sections {
    margin-top: 24px;
}

.bip-meal-section {
    margin-bottom: 32px;
    padding: 20px;
    border-radius: var(--bip-radius-sm);
    background: #FAFAFA;
}

.bip-meal-section-title {
    font-size: 20px;
    font-weight: 700;
    margin: 0 0 16px 0;
    padding-bottom: 12px;
    border-bottom: 3px solid #ddd;
}

/* Meal Section Colors - Theme consistent */
.bip-meal-section-frukost,
.bip-meal-section-mellanmal,
.bip-meal-section-lunch,
.bip-meal-section-middag {
    background: #fff4ed;
}

.bip-meal-section-frukost .bip-meal-section-title,
.bip-meal-section-mellanmal .bip-meal-section-title,
.bip-meal-section-lunch .bip-meal-section-title,
.bip-meal-section-middag .bip-meal-section-title {
    color: var(--bip-primary-orange);
    border-bottom-color: var(--bip-primary-orange);
}

/* Meal Card Enhanced */
.bip-meal-card {
    background: var(--bip-white);
    padding: 20px;
    border-radius: var(--bip-radius-sm);
    margin-bottom: 16px;
    border: 1px solid #E5E7EB;
    box-shadow: var(--bip-shadow-sm);
}

.bip-meal-card:last-child {
    margin-bottom: 0;
}

.bip-meal-type-badge {
    display: inline-block;
    background: var(--bip-primary-orange);
    color: white;
    padding: 4px 10px;
    border-radius: 4px;
    font-size: 12px;
    font-weight: 600;
    margin-right: 8px;
    text-transform: uppercase;
}

.bip-meal-macros {
    margin-top: 16px;
    padding-top: 12px;
    border-top: 1px solid #E5E7EB;
}

.bip-meal-macros small {
    color: var(--bip-text-gray);
}

.bip-meal-macros strong {
    color: var(--bip-text-dark);
}

/* Responsive - Tablet and smaller */
@media (max-width: 768px) {
    .bip-portal-header {
        padding: 24px 0;
    }

    .bip-header-content {
        flex-direction: column;
        align-items: flex-start;
    }

    .bip-portal-header h1 {
        font-size: 24px;
    }

    .bip-package-card {
        flex-direction: column;
        text-align: center;
    }

    .bip-section-header {
        flex-direction: column;
        text-align: center;
    }

    .bip-section-header h2 {
        font-size: 24px;
    }

    .bip-week-header {
        padding: 16px 20px;
    }

    .bip-week-header h3 {
        font-size: 18px;
    }

    .bip-week-content {
        padding: 20px;
    }

    .bip-macros-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .bip-card {
        padding: 32px 24px;
    }

    .bip-exercises-table {
        font-size: 14px;
    }

    .bip-exercises-table th,
    .bip-exercises-table td {
        padding: 8px;
    }
}

/* Mobile Portrait - Small screens only */
@media (max-width: 480px) {
    /* Container adjustments */
    .bip-container {
        padding: 0 12px;
    }

    /* Header adjustments */
    .bip-portal-header {
        padding: 16px 0;
        margin-bottom: 24px;
    }

    .bip-portal-header h1 {
        font-size: 20px;
    }

    .bip-subtitle {
        font-size: 14px;
    }

    .bip-header-actions {
        width: 100%;
    }

    .bip-header-actions .bip-button {
        width: 100%;
        justify-content: center;
        padding: 12px 16px;
        font-size: 14px;
    }

    /* Tabs - Stack vertically */
    .bip-program-tabs {
        flex-direction: column;
        gap: 8px;
        padding: 8px;
        margin-bottom: 20px;
    }

    .bip-tab-btn {
        padding: 12px 16px;
        font-size: 14px;
    }

    /* Section header */
    .bip-section-header {
        gap: 12px;
        margin-bottom: 20px;
    }

    .bip-section-icon {
        width: 48px;
        height: 48px;
    }

    .bip-section-icon svg {
        width: 28px;
        height: 28px;
    }

    .bip-section-header h2 {
        font-size: 20px;
    }

    .bip-section-meta {
        font-size: 13px;
    }

    /* Intro box */
    .bip-intro-box {
        padding: 16px;
        font-size: 14px;
    }

    /* Week cards */
    .bip-week-card {
        margin-bottom: 16px;
        border-radius: var(--bip-radius-sm);
    }

    .bip-week-header {
        padding: 12px 16px;
        flex-wrap: wrap;
        gap: 8px;
    }

    .bip-week-header h3 {
        font-size: 16px;
    }

    .bip-week-number {
        display: block;
        padding-right: 0;
        margin-bottom: 4px;
    }

    .bip-week-title {
        display: block;
        font-size: 14px;
    }

    .bip-week-header-right {
        gap: 12px;
    }

    .bip-week-calories {
        padding: 6px 12px;
        font-size: 12px;
    }

    .bip-week-content {
        padding: 16px;
    }

    /* Macros grid - 2 columns on mobile */
    .bip-macros-display {
        padding: 16px;
        margin: 16px 0;
    }

    .bip-macros-display h4 {
        font-size: 16px;
        margin-bottom: 12px;
    }

    .bip-macro-value {
        font-size: 20px;
    }

    .bip-macro-label {
        font-size: 11px;
    }

    /* Exercise tables - Convert to stacked cards */
    .bip-exercises-table {
        overflow-x: visible;
    }

    .bip-exercises-table table {
        display: block;
    }

    .bip-exercises-table thead {
        display: none;
    }

    .bip-exercises-table tbody {
        display: flex;
        flex-direction: column;
        gap: 12px;
    }

    .bip-exercises-table tbody tr {
        display: block;
        background: var(--bip-white);
        padding: 16px;
        border-radius: var(--bip-radius-sm);
        border: 1px solid #E5E7EB;
        box-shadow: var(--bip-shadow-sm);
    }

    .bip-exercises-table tbody tr:hover {
        background: var(--bip-white);
    }

    .bip-exercises-table td {
        display: block;
        padding: 0;
        border: none;
    }

    .bip-exercises-table td:first-child {
        margin-bottom: 12px;
        padding-bottom: 12px;
        border-bottom: 1px solid #E5E7EB;
    }

    /* Exercise stats row (sets, reps, rest) */
    .bip-exercises-table td:nth-child(2),
    .bip-exercises-table td:nth-child(3),
    .bip-exercises-table td:nth-child(4) {
        display: inline-block;
        width: auto;
        padding: 4px 0;
        font-size: 13px;
    }

    .bip-exercises-table td:nth-child(2)::before {
        content: 'Set: ';
        font-weight: 600;
        color: var(--bip-text-dark);
    }

    .bip-exercises-table td:nth-child(3)::before {
        content: 'Reps: ';
        font-weight: 600;
        color: var(--bip-text-dark);
        margin-left: 16px;
    }

    .bip-exercises-table td:nth-child(4)::before {
        content: 'Vila: ';
        font-weight: 600;
        color: var(--bip-text-dark);
        margin-left: 16px;
    }

    .bip-exercise-name {
        font-size: 15px;
    }

    .bip-exercise-notes {
        font-size: 12px;
        margin-top: 6px;
    }

    /* Exercise groups */
    .bip-exercise-group {
        margin-bottom: 16px;
    }

    .bip-group-title {
        font-size: 14px;
        margin-bottom: 12px;
    }

    .bip-group-badge {
        font-size: 10px;
        padding: 2px 8px;
    }

    /* Workout cards */
    .bip-workout-card {
        margin-bottom: 12px;
    }

    .bip-workout-header {
        padding: 12px 16px;
    }

    .bip-workout-header h4 {
        font-size: 15px;
    }

    .bip-workout-duration {
        font-size: 12px;
    }

    .bip-workout-content {
        padding: 16px;
    }

    /* Meal sections */
    .bip-meal-sections {
        margin-top: 16px;
    }

    .bip-meal-section {
        margin-bottom: 20px;
        padding: 12px;
        border-radius: var(--bip-radius-sm);
    }

    .bip-meal-section-title {
        font-size: 16px;
        margin-bottom: 12px;
        padding-bottom: 8px;
    }

    /* Meal cards */
    .bip-meal-card {
        padding: 14px;
        margin-bottom: 12px;
    }

    .bip-meal-header h5 {
        font-size: 15px;
        line-height: 1.4;
    }

    .bip-meal-type-badge {
        font-size: 10px;
        padding: 3px 8px;
        margin-right: 6px;
        margin-bottom: 4px;
        display: inline-block;
    }

    .bip-meal-description {
        font-size: 13px;
        margin: 10px 0;
    }

    /* Ingredients list */
    .bip-meal-ingredients {
        margin: 12px 0;
    }

    .bip-meal-ingredients strong {
        font-size: 13px;
        margin-bottom: 6px;
    }

    .bip-meal-ingredients ul {
        padding-left: 16px;
        margin: 0;
    }

    .bip-meal-ingredients li {
        font-size: 13px;
        margin-bottom: 3px;
        line-height: 1.4;
    }

    /* Meal instructions */
    .bip-meal-instructions {
        margin-top: 12px;
        font-size: 13px;
    }

    .bip-meal-instructions strong {
        font-size: 13px;
        margin-bottom: 6px;
    }

    /* Meal macros */
    .bip-meal-macros {
        margin-top: 12px;
        padding-top: 10px;
    }

    .bip-meal-macros small {
        font-size: 11px;
        display: block;
        line-height: 1.5;
    }

    /* Tips box */
    .bip-tips-box {
        padding: 12px 16px;
        font-size: 13px;
        margin: 12px 0 16px 0;
    }

    /* Footer */
    .bip-portal-footer {
        padding: 20px 0;
    }

    .bip-portal-footer p {
        font-size: 12px;
    }

    .bip-portal-availability {
        font-size: 11px;
        margin-top: 6px;
    }

    /* Login/auth cards */
    .bip-card {
        padding: 24px 16px;
    }

    .bip-header h1 {
        font-size: 22px;
    }

    .bip-form-group input {
        padding: 10px 14px;
        font-size: 16px; /* Prevents zoom on iOS */
    }

    .bip-button {
        padding: 12px 20px;
        font-size: 15px;
    }
}